Home Posts tagged "mindfulness training"
formats

A poll: Who is your favorite explorer?

Would you like to interview one of these characters? Or, perhaps, you would like to induce another one into this list?

(Read more)…
formats

Cartoon of Albert Einstein: Stand rapt in awe.

if you master your exploring nature, you will never get bored again. You would be able to find a learning experience all the time, everywhere.

(Read more)…
formats

How do your scars teach you to deal with emotions?

Here’s a trick to help you tell whether that emotion will alter your judgment or not.

(Read more)…
formats

3 tips for evaluating your performance during 2011 (Mindfulness training 03)

The act of reviewing your experiences during the whole year produces awareness.

(Read more)…
formats

Mindfulness training 02: time traveling.

Do you realize the preciousness of the moment you have just spent? It is unrepeatable, it’s unique and precious. Being aware of its preciousness is what makes you to be present.

(Read more)…
formats

Mindfulness training 01: guiding toddlers.

You need two things and two things only to become a true explorer: mindful attention and some frugal science. Anything else is accessory

(Read more)…