My friend Lisa Marie Selow is launching her book «A Rebel Chick Mystic’s Guide » today. It’s just what the doctor recommends for letting go your inner dictator and start enjoying yourself once for all (check out the kindle price). – It’s Time to Let Go of Your Inner Good Girl! (if you are a
The little things.
I had to pass through hell to recognize heaven, and heaven was right next to me, a couple of feet beyond the toilet.
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It’s not your fault.
Feeling guilty for your own genetics is crazy. There is nothing useful about it. I know that now. I like how my friend Josh clearly puts it:
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3 tips for evaluating your performance during 2011 (Mindfulness training 03)
The act of reviewing your experiences during the whole year produces awareness.
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Habemus Blog! Reflections during lapsus.
That day, towards the end of the afternoon I came to realize that the possibility of having completely deleted my blog was real. I panicked.
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Mindfulness training 01: guiding toddlers.
You need two things and two things only to become a true explorer: mindful attention and some frugal science. Anything else is accessory
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What would you regret 20 years from now?
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor…
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How to avoid falling for anything.
A right sounding golden rule is difficult to question. Nobody wants to find out if it’s wrong because is like destroying a beautiful artwork.
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What to do amidst snakes (The second requirement to be a true explorer)
Here’s the second thing you need to know to become a true explorer: question everything.
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How to tell if you are keeping you eyes open
Exploring is about seeing things as they are; therefore, keeping your eyes open is a very important part of it. Can you see things clearly? Here’s a simple test
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Hi there! I’m Gustavo and Frugal Science is about helping you rediscover your exploring nature and enjoying the benefits of looking life in a different way. Anybody can become a true explorer –it’s our nature-, all you need is a mindful attention and some frugal science.
