Tolstoy recommends not to die with your song inside of you and so you should, but it’s my experience that you must do something first: you have to let go the illusion of perfection.
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A poll: Who is your favorite explorer?
Would you like to interview one of these characters? Or, perhaps, you would like to induce another one into this list?
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Spot your addiction and enjoy life.
It doesn’t matter the label you choose, you are biased: and you can’t enjoy life from the wrong perspective. You can’t enjoy anything if you can’t recognize it.
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5 tips for clearing your mind and learning better
Here are five tips that –according to my experience- can help you make some space in your biological hard disk by cleansing your mind.
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Cartoon of Agatha Christie: Use your nose (figuratively).
Look for experiences where you can freely apply your attention through any of your senses, but preferably, your vision.
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29 magic questions for exploring your own life
Are you restless? Do you feel like something is missing? It is quite likely that a session of questions and answers with yourself is what you need right now
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Cartoon of Albert Einstein: Everything is a mystery.
This quote from Albert Einstein is one of my personal favorites. It implies that perception is beyond scientific proof. But it also implies this:
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How do your scars teach you to deal with emotions?
Here’s a trick to help you tell whether that emotion will alter your judgment or not.
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3 tips for evaluating your performance during 2011 (Mindfulness training 03)
The act of reviewing your experiences during the whole year produces awareness.
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Habemus Blog! Reflections during lapsus.
That day, towards the end of the afternoon I came to realize that the possibility of having completely deleted my blog was real. I panicked.
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Hi there! I’m Gustavo and Frugal Science is about helping you rediscover your exploring nature and enjoying the benefits of looking life in a different way. Anybody can become a true explorer –it’s our nature-, all you need is a mindful attention and some frugal science.
